Discovering the Link Between Your Mood and Money (In 6 Steps)

Let’s be real, our money relationship can be like a rollercoaster ride, with ups and downs influenced by various factors. Whether we hit the jackpot with a pay raise, a bonus, or find ourselves stressing about paying the bills and stretching the budget, our finances can have a huge impact on our mood.

Have you ever had a crappy day and thought, “You know what would make me feel better? Retail therapy!” πŸ›οΈπŸ€‘

Trust us, you’re not alone. It’s natural to turn to material goods for temporary comfort when we’re feeling the pressures of life. But today we’ll reveal the impact of this spending habit and reveal techniques to prevent impulse purchases. After all, financial well-being and emotional balance go hand in hand.Β 

This post delves into understanding the influence your mood has on your financial decisions and money habits.

In today’s edition:

  • We will be revealing 6 mindful money tips to kick that emotional spending habit to the curb
  • I will be sharing one of my biggest financial regrets
  • We’ve got the ultimate FREE money guide for all your finance needs

β€”Priceless Peep

🀫 Let’s fill you in on the secret

πŸ“© Weekly serving of insider tips from the wealthy & healthy β€” take a sip.

Master Your Emotions

If you’ve ever found yourself making those last-minute emotional purchases, guess what? 

You’re not alone! Roughly half of consumers out there admitted to buying stuff just to boost their mood. 

Emotional spending can seem like a harmless coping mechanism at first, but those unneeded purchases can add up fast.

Have you ever wonder how much those emotional purchases actually cost? 

Well, on average, each one sets us back a whopping $114.32!

Here’s the β˜•οΈ: 49% of Americans have bought something in an attempt to find happiness, and 30 percent of them straight up regretted it.

I’ve got a challenge for you….

Take a moment to look back at your spending over the past couple of weeks. πŸ“† 

πŸ‘‰ Are there any purchases that you, in hindsight, wish you hadn’t made?  

πŸ‘‰ Explore the patterns that emerge, because recognizing those patterns is the first step to reigning in our emotional spending habits. 

If you’re feeling a bit unsure (hey, life can get complicated!), try making a daily note at the end of each day about what you bought and why. It’s like a little spending journal where you can reflect on your impulses and gain some serious self-awareness. πŸ“

We’re not talking about your bills or weekly groceries or filling up your ride. This is all about those “optional” purchases that you might now regret. It’s time to separate the wants from the needs!πŸ‘Œ

6 Ways to Control Emotional Spending 

Let’s dive into some mindful money tips to help you conquer those emotional spending triggers and take control of your money! πŸ’ͺ✨

Figure Out Your Emotional Triggers 🎯

The first step is to become a detective πŸ•΅οΈβ€β™‚οΈ and figure out what’s really causing those shopping sprees. Next time you find yourself reaching for your wallet, ask yourself, “Why am I here?” Are you genuinely in need of something or are you simply seeking that burst of dopamine from a shopping high? πŸ›οΈπŸŽ‰ Remember, that new pair of shoes may give you a temporary smile, but it could harm your long-term financial goals. πŸ’”

 Take a Step Back and Breathe 🌬️

When the urge to splurge overwhelms you, it’s time to pause and take a deep breath. Grab yourself a soothing cup of tea β˜•, have a heart-to-heart with a friend, or pour your feelings into a journal πŸ“–. Recognizing your spending triggers is a major win! To avoid impulsive decisions, try waiting for a week before making any big purchase. Patience can be a saving grace!  

Delete Shopping Apps and Email Newsletters βŒπŸ“±

Out of sight, out of mind! If you want to tame those temptations, it’s time to break up with your favorite shopping apps, and unsubscribe from those oh-so-tempting email newsletters. πŸš«πŸ’Œ  Trust me, the extra effort it takes to redownload and log in to an app for an impulse purchase will make you think twice about it

Find and Test Other Coping Techniques ✍️

Instead of reaching for your wallet when the urge strikes, redirect that energy into something that brings you joy! 🌟 Start a creative passive income project, try a new sport, or dive into a hobby that sparks your passion. If hobbies aren’t your thing, find unique ways to reward yourself without spending unnecessary cash. 

A self-care night at home can do wonders for your soul without breaking the budget. πŸ›€πŸ’†β€β™€οΈ

Keep Your Credit Card at Home πŸ’³πŸ 

When you’re heading out to an event or running errands that might test your willpower, leave that credit card behind! Instead, take only the cash you need for those essential expenses. Every step you take towards your goals is a step in the right direction, so celebrate those small wins! 

Have Weekly Money Meetings With Your Budget πŸ’ΌπŸ€

Make it a date with your finances by scheduling a weekly money meeting. Add it to your planner or calendar to keep yourself accountable. Take a closer look at where you may have overspent or underspent, and jot down notes on how to improve. These insights will help you make better financial decisions tomorrow. 

πŸ“° In the News:

Don’t make the same mistake as me….

Not realizing the power of every single dollar was a major facepalm moment for me….

But here’s the deal: spending smart can totally transform your daily life! There are tons of rewards and offers just waiting to be snatched up through cards and programs. But, sadly, I missed out on so many amazing opportunities to save and maximize my money because I wasn’t paying attention to these sweet perks.

These deals, discounts, and offers can really add up to major savings! πŸ’― It could be the difference between building up that emergency fund and struggling financially. 

To make sure you don’t leave any money on the table, I’ve got an insider tip for you: download Savvy! πŸ“² It’s an app my amazing team and I founded to unlock unbeatable deals, maximize card rewards, and squeeze every last drop of value out of your hard-earned cash. πŸ”₯

Go grab Savvy and let the savings begin! πŸ™Œ πŸ’Έ

Taylor’s Toolkit:

Grab my free MONEY GUIDE  πŸ’Έ

I’m thrilled to announce the release of my comprehensive money tree guide! πŸŒ³πŸ“š This guide is centered around the 8-step money tree method, strategically designed to empower you in your personal finance journey. Just like a cookbook, this guide offers a variety of tactics and strategies that you can pick, test, and repeat to find what works best for you. 

Inside the guide, you’ll discover budget templates, money maps, and cheatsheets that will provide you with the tools you need to take control of your finances. The best part? It’s absolutely FREE! πŸŽ‰ So don’t miss out on this opportunity to grab your own copy today! 

If you have any questions or want to share your progress, feel free to drop us an email at [email protected]. We’re here to support you every step of the way. πŸŒ±πŸ’°


This post delves into understanding the influence your mood has on your financial decisions and money habits.


You might also like!


Priceless Tay is where ambition meets financial finesse, and where go-getters like you come to thrive. It’s the ultimate resource inspiring the savvy go-getter to achieve their goals with confidence.

Featured post

Recent posts

Get weekly updates

Be Priceless and Get Free Access to our Cheatsheets, Guides, and more!

Discovering the Link Between Your Mood and Money (In 6 Steps)

This site contains affiliate links, view the disclosure for more information.

The Best Gifts For All Types Of Girlfriends

The Best Gifts For All Types Of Girlfriends The Best Gifts For All Types Of Girlfriends Are you looking to get your girlfriend the perfect gift but are having some

This site contains affiliate links, view the disclosure for more information.

gift guide for Girlfriends / Holiday Gifts For Girlfriends

The Best Gifts For All Types Of Girlfriends

gift guide for Girlfriends / Holiday Gifts For Girlfriends
The Best Gifts For All Types Of Girlfriends

Are you looking to get your girlfriend the perfect gift but are having some trouble coming up with ideas?

Well, don’t worryα…³I’ve got you covered! We’re going to be exploring the world of girlfriend gifts today, and I have a ton of suggestions to share with you.

The best gifts for all types of girlfriends are listed here, regardless of her interests, be they tech-savvy, bookish, fitness-obsessed, or anything in between.

In this post, you will find the best gifts for all types of girlfriends.

Silk Pillowcase


If your girlfriend doesn’t have one of these silk pillowcases yet… She needs one! These pillowcases are good for your hair, skin, and sleep routine.

Jimmy Choo Perfume


If your girlfriend doesn’t like to splurge on nice things for herself – this is the perfect gift you could give her. This could be her new fav signature scent!

Half Gallon Water Bottle


If your girlfriend loves hitting the gym, these water bottles are a life changer! This water bottle even comes with unique time stamps to stay motivated and make sure she’s hitting her daily H20 intake.

Nylon Workout Set


This workout set is perfect for your girlfriend if she enjoys yoga or pilates! These sets are almost identical to the SKIMS set and come in various colors! Look no further; she will adore this set!

Exercise Band Set

I have a pair of these bands and the come in so handy at the gym or even for a home workout! They can be a great addition to any workout routine

Cute Gym Bag

Adorable Gym Bag: Nothing satisfies women more than having a unique bag for every occasion. There is a separate toiletries bag included with this cute workout bag!

DIY Casting Kit for Couples

As a token of your love, give your girlfriend this truly beautiful gift. This could be a really cute thing to do on a date night!Β 

Fondue Pot Set

This is a perfect addition to a movie night! Go out to the store, pick up some cheese chocolate and your girlfriend’s favorite dippers, and watch her face light up! You can also use this set tons of times!

Tile Mate

If your girlfriend is always on the go this is a perfect gift for her to keep track of all of her stuff! These things come in super handly when trying to find your key or purse!Β 

Toaster Lamp

This is one of the cutest little lamps ever! It can be a perfect addition to her bookshelf, home office, or nightstand. It is also battery-operated so it’s super portable to move anywhere!Β 

Natural Bath Bomb Set

Create a relaxing vibe for your girlfriend with these bath bombs! These are perfect for a little spa moment and they have aromatherapy benefits.

Engraved Cutting Board

An engraved cutting board would be a lovely addition to your girlfriend’s kitchen if she enjoys cooking at home. Personalize this cutting board by adding your initials or an Anniversary! These are ideal for charcuterie boards!!Β 

Smiley Spatula

I mean, do I need to explain this one? This Spatula could be the cutest new addition to your girlfriend’s kitchen.Β 

Cute Makeup Bag

If your girlfriend needs an upgrade to her makeup bag, this is the perfect one. It’s perfect for size to take on the go.

Crystal Photo

This is such a priceless gift to give to someone you love! Pick your favorite photo and get it delivered inside a unique crystal heart.Β 

Personalized Canvas

An incredibly original present for your girlfriend! Get your most cherished photo made and place it somewhere meaningful to preserve your best memories.

Vanity Makeup Mirror

Level up your girlfriend’s makeup routine with this nifty mirror! Perfect for doing makeup while in places where there is poor lighting!

Organic Lip Balm Package

I purchased this set for myself and strongly suggest it to anyone who is always looking for hydrated lips. There are six in the package, so it’s perfect for keeping one in your work bag, car, or beauty bag!

Natural Lip Scrub

This is the perfect gift to pair with the lip balm! It’s vegan and suitable for all skin types!

Movie Night Kit

If you and your girlfriend are movie people, she will love this movie night kit! It comes with a variety of popcorn packs and seasonings! Your next movie night would be epic!Β 

Fuzzy House Slippers

The cold season is approaching and if your girlfriend doesnt already have a pair of house slippers she definitely needs a pair! I wear mind every day around the house and they are so comfy!

Portable Vehicle Jump Starter with Air Compressor

Everyone needs one of these in their car! This thing has come in handly so many times for me! you can never be too prepared when on the road

Essential Oil Set

No one can have to many essential oils and thats why this set is perfect! IT comes with 20 different sects and is perfect for a at home spa day! They also work great with a diffuser!

Essential Oil Car Diffuser

These are the cutest lil car air fresheners ever! This could pair as a perfect gift with the essential oil pack above!

Personalized Puzzle

This can be such a cute date-night idea! Pick a picture you love and get it put on a puzzle for you and your girlfriend to complete together!

This post was all about the best gifts for your girlfriend.

If you liked this post, check out our other gift guides!

Latest Articles